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Discover the essence of Ayurvedic cuisine with Radhika’s Kitchen. Explore our blog for nourishing recipes, wellness tips, and a holistic approach to healthy living.

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The 3 Doshas

Understanding Doshas: The Key to Ayurvedic Wellness In the realm of Ayurveda, an ancient holistic healing system, understanding doshas is crucial for achieving optimal health and well-being. Doshas are fundamental energies believed to govern various physiological and...

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What is Ayurveda?

What is Ayurveda?

  Exploring Ayurveda: The Ancient Science of Holistic Healing.  By Radhika's Kitchen. In a world dominated by modern medicine and rapid technological advancements, there's a growing curiosity and return to traditional healing practices. One such ancient system...

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Dosas

Dosas

Ingredients •1 C semolina (rava) •1 C rice flour•½ C all purpose flour (maida) •1 Tsp salt•¼ -½ Tsp ground black pepper•2 green chilies chopped •1½ Tbsp finely chopped ginger•2 Tbsp chopped cilantro leaves •1 sprig fresh curry leaves•1 Tsp cumin seeds •4 C water• Ghee...

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